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Kendall Barbell

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CrossFit Kendall – BB Club/Rx_Ready

Kendall Barbell Club

A.: Muscle Clean (3×3)

B.: Power Clean (65/3 70/3 75/3 75/3 75/3 75/3)

C.: Power Snatch (65/3 70/3 75/3 75/3 75/3 75/3)

D.: Behind The Neck Jerk (75/3 75/3 75/3 75/3)

E.: Sumo Deadlift ((%max Clean) 80/5 80/5 80/5 80/5)

F.: Barbell Row (4X5(across) (same weight as Tuesday))

supinated grip

Monday - Friday Mornings
5:00 AM - 11:00AM
Monday - Friday Afternoons
3:30 PM - 10:00PM
9:00 AM - 1:00PM
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The staff and athletes were so friendly and hospitable. I was there visiting my family and I would love to go back.

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I want participate in the workout program.

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