*Msg&data rates may apply. | Privacy Policy | T&Cs


Kendall Barbell

By admin 0

CrossFit Kendall – BB Club/Rx_Ready

Kendall Barbell Club

A.: Snatch

60%x1 60%x1 60%x1 60%x1 60%x1 60%x1 60%x1 60%x1

B.: Clean and Jerk

60% x (1+1) 60% x (1+1) 60% x (1+1) 60% x (1+1) 60% x (1+1) 60% x (1+1) 60% x (1+1)

60% x (1+1)

C.: Snatch Pull (80%x2 80%x2 80%x2)


Low plank (3×20 sec)

Monday - Friday Mornings
5:00 AM - 11:00AM
Monday - Friday Afternoons
3:30 PM - 10:00PM
9:00 AM - 1:00PM
Facebook Page

Coaches actually care about everyone at the box, from the beginners to the seasoned veterans ...

Dexter Samour

I worked out there while on vacation and LOVED IT! The staff was so friendly and even though ...

Valerie Alvarez

The staff and athletes were so friendly and hospitable. I was there visiting my family and I would love to go back.

Larry Hugh

I want participate in the workout program.

Agustin Caserta

Coaches very attentive to each member, meeting them where they are in their fitness needs. They are encouraging, ...

Rice_n Peas
Crossfit Kendall

Created to support fitness industry and sport centers. Designed by sports enthusiasts in collaboration with the managers of fitness clubs and clients.

logo Crossfit

Copyright © 2016 Crossfit Kendall All Rights Reserved. Web Development by Web Miami