*

*












*Msg&data rates may apply. | Privacy Policy | T&Cs








Apr
04
2018

Kendall Barbell

By admin 0

CrossFit Kendall – BB Club/Rx_Ready

Kendall Barbell Club

A.: Jerk Balance (3×3)

B.: Behind The Neck Jerk (65/2 65/2 70/2 70/2 75/2 75/2 75/2)

C.: Snatch (65/2 70/2 70/2 75/2 75/2 75/2)

D.: Clean Pull (85/3 85/3 85/3 )

E.: Back Squat (80/3 83/3 83/3 83/3)

F.: Bench Press ((% of 2RM) 88/3 88/3 88/3 )

Monday - Friday Mornings
5:00 AM - 11:00AM
Monday - Friday Afternoons
3:30 PM - 10:00PM
SATURDAY
9:00 AM - 1:00PM
Facebook Page
>
Testimonials

Coaches actually care about everyone at the box, from the beginners to the seasoned veterans ...

Dexter Samour

I worked out there while on vacation and LOVED IT! The staff was so friendly and even though ...

Valerie Alvarez

The staff and athletes were so friendly and hospitable. I was there visiting my family and I would love to go back.

Larry Hugh

I want participate in the workout program.

Agustin Caserta

Coaches very attentive to each member, meeting them where they are in their fitness needs. They are encouraging, ...

Rice_n Peas
Crossfit Kendall

Created to support fitness industry and sport centers. Designed by sports enthusiasts in collaboration with the managers of fitness clubs and clients.

logo Crossfit

Copyright © 2016 Crossfit Kendall All Rights Reserved. Web Development by Web Miami